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Exploring Mental Health in College Students

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What is Mental Health?

Mental health has become a well-known topic that is studied all around the world. From children to elders, anyone can suffer from mental health illnesses, and some may go through their entire life without seeking help. This topic does not only include emotional health, but social and psychological aspects as well. Mental health is apart of every person's life, however, there are some individuals who unfortunately suffer from mental illnesses that can cause extreme stress, anxiety, depression, or all of the above. 

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How are College Students Affected?

Mental health illnesses have been shown to be prevalent among college students for many different reasons. Many students attempt to balance school with their jobs or sports every single day, and these overwhelming schedules can cause stress to build up over time. College students are the future of our world, and it is important to gain knowledge on how to cope with and combat mental health illnesses in all different types of scenarios. 

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Important Statistics to Know

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19.86% of US adults suffer with some form of mental illness 

Click below to learn more at Mental Health America 

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Approximately 11.4 million US adults have reported suffering with suicidal thoughts

Click below to learn more at Mental Health America 

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If you are in need of immediate mental health help, the CDC offers a 24/7 lifeline chat

Call or text 988

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Or click on the link below to chat online

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If you are looking for somewhere to find mental health treatment, click below to find a provider that fits you

Don't wait. Schedule today. 

Who to Contact if you Need Help 

References

Centers for Disease Control and Prevention. (2023, April 27). Tools and resources. Centers for Disease Control and                    Prevention. https://www.cdc.gov/mentalhealth/tools-resources/index.htm 

 

Millions of Americans have mental and substance use disorders. Find treatment here. FindTreatment.gov. (n.d.).                        http://FindTreatment.gov/ 

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SAMHSA . (n.d.). 988 suicide & crisis lifeline. 988 Suicide & Crisis Lifeline. http://988lifeline.org/ 

 

The state of mental health in America. Mental Health America. (n.d.). https://mhanational.org/issues/state-mental-health-        america 

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